Chicken Stir Fry Recipe

This easy Chicken Stir Fry recipe is perfect for busy weeknights and special occasions alike. Featuring tender chicken pieces and vibrant vegetables, this dish is not only packed with flavor but also comes together in just 20 minutes! The combination of honey, soy sauce, and toasted sesame oil creates a delicious sauce that will impress your family and friends. Whether you’re looking for a quick dinner or a healthy meal prep option, this recipe is sure to become a favorite.

Why You’ll Love This Recipe

• Quick Preparation: This Chicken Stir Fry takes only 20 minutes from start to finish, making it an ideal choice for busy evenings.
• Flavorful Sauce: The blend of honey, soy sauce, and toasted sesame oil ensures each bite is bursting with flavor.
• Versatile Ingredients: You can easily customize this recipe with your favorite vegetables or protein options.
• Healthy & Nutritious: Packed with lean chicken and fresh veggies, this stir fry is a nutritious meal that everyone will enjoy.
• Family-Friendly: Kids love the colorful presentation and delicious taste, making it a perfect dish for the whole family.

Tools and Preparation

To make your Chicken Stir Fry effortlessly, having the right tools on hand can make all the difference. Here’s what you’ll need:

Essential Kitchen Tools

• Wok or large skillet
• Cutting board
• Chef’s knife
• Measuring cups and spoons

Why These Tools Matter

• Wok or large skillet: A wok allows for even cooking and proper heat distribution, essential for stir-frying.
• Cutting board: A sturdy cutting board provides a safe surface for chopping vegetables and chicken efficiently.
• Chef’s knife: A sharp chef’s knife makes cutting through chicken and veggies quick and easy.
• Measuring cups and spoons: Accurate measurements ensure consistent results every time you make this recipe.

Ingredients

This easy Chicken Stir Fry recipe is loaded with fresh veggies and the most delicious sauce made with honey, soy sauce, and toasted sesame oil! This healthy recipe takes 20 minutes to make and will wow your family with its amazing flavor!

For the Chicken

• 1 lb boneless, skinless chicken breast (cut into 1 inch cubes)
• salt and pepper (to taste)
• 2 tbsp olive oil (divided)

For the Vegetables

• 2 cups broccoli florets
• 1/2 yellow bell pepper (cut into 1 inch pieces)
• 1/2 red bell pepper (cut into 1 inch pieces)
• 1/2 cup baby carrots (sliced)

For the Sauce

• 2 tsp minced ginger
• 2 garlic cloves (minced)
• 1 tbsp corn starch
• 2 tbsp cold water
• 1/4 cup low sodium chicken broth
• 3 tbsp low sodium soy sauce
• 1/4 cup honey
• 1 tbsp toasted sesame oil
• 1/2 tsp crushed red pepper flakes

How to Make Chicken Stir Fry Recipe

Step 1: Prepare the Chicken

Begin by seasoning the cubed chicken breast with salt and pepper. Heat one tablespoon of olive oil in a wok or large skillet over medium-high heat. Add the seasoned chicken to the pan.

Step 2: Cook the Chicken

Cook the chicken for about 5-7 minutes or until it’s no longer pink in the center. Stir frequently to ensure even cooking. Once done, remove the chicken from the pan and set it aside.

Step 3: Sauté the Vegetables

In the same pan, add another tablespoon of olive oil. Toss in broccoli florets, yellow bell pepper, red bell pepper, and sliced baby carrots. Sauté for about 3-4 minutes until they are tender yet crisp.

Step 4: Make the Sauce

While vegetables are cooking, whisk together minced ginger, minced garlic, corn starch mixed with cold water, low sodium chicken broth, low sodium soy sauce, honey, toasted sesame oil, and crushed red pepper flakes in a small bowl.

Step 5: Combine Everything

Return the cooked chicken to the pan with vegetables. Pour in the prepared sauce mixture. Stir well to coat all ingredients evenly. Let it cook for an additional 2-3 minutes until everything is heated through and the sauce thickens slightly.

Step 6: Serve Hot

Remove from heat and serve your delicious Chicken Stir Fry immediately over rice or noodles if desired! Enjoy!

How to Serve Chicken Stir Fry Recipe

Serving a Chicken Stir Fry is all about enhancing the fresh flavors and vibrant colors of the dish. Here are some creative ways to present this delightful meal that will impress your family and guests.

Pair with Rice

• Steamed White Rice: The classic choice, steamed rice absorbs the savory sauce perfectly.
• Brown Rice: For a healthier twist, brown rice adds a nutty flavor and extra fiber.

Add Noodles

• Rice Noodles: Light and delicate, these noodles complement the stir fry’s textures without overpowering them.
• Egg Noodles: Chewy and satisfying, egg noodles provide a hearty base for the colorful veggies and chicken.

Include Fresh Herbs

• Cilantro: A sprinkle of fresh cilantro adds a burst of freshness and brightness to each bite.
• Green Onions: Chopped green onions enhance flavor and add a nice crunch.

Garnish with Nuts

• Cashews: Toasted cashews offer a crunchy texture that contrasts beautifully with the tender chicken and veggies.
• Sesame Seeds: A sprinkle of sesame seeds provides a nutty flavor and visual appeal.

How to Perfect Chicken Stir Fry Recipe

To make your Chicken Stir Fry truly exceptional, keep these tips in mind for optimal results.

• Bold seasoning: Don’t be shy with salt and pepper; they enhance the natural flavors of chicken and vegetables.
• High heat cooking: Use high heat when stir-frying to achieve that perfect sear while keeping your veggies crisp.
• Prep ingredients ahead: Having all ingredients chopped and ready makes the cooking process quick and efficient.
• Use fresh produce: Fresh vegetables retain their nutrients and provide vibrant flavors that frozen options may lack.
• Add variety: Feel free to mix different vegetables based on seasonal availability or personal preference for added nutrition.
• Control sauce thickness: Use cornstarch mixed with cold water to adjust sauce thickness according to your liking.

Best Side Dishes for Chicken Stir Fry Recipe

Complementing your Chicken Stir Fry with side dishes can elevate your meal experience. Here are some great options that pair well with this recipe.

1. Fried Rice: A flavorful alternative that uses leftover rice, adding eggs, peas, and carrots for extra taste.
2. Spring Rolls: Lightly fried or fresh rolls filled with vegetables create a crunchy contrast to the stir fry.
3. Miso Soup: This warm soup adds umami flavor, making it a comforting addition to your meal.
4. Steamed Dumplings: Filled with vegetables or chicken, dumplings can be dipped in soy sauce for added flavor.
5. Sautéed Bok Choy: Quickly sautéed bok choy provides a nutritious green side that complements the dish beautifully.
6. Cucumber Salad: A refreshing salad made with cucumbers, rice vinegar, and sesame oil adds crunch and acidity.

Common Mistakes to Avoid

It’s easy to make mistakes when cooking a Chicken Stir Fry. Here are some common pitfalls and how to steer clear of them.

• Skipping the Marinade: Not marinating the chicken can lead to bland flavors. Marinate for at least 15 minutes before cooking to enhance taste.
• Overcrowding the Pan: Placing too much chicken or vegetables in the pan can cause steaming instead of stir-frying. Cook in batches to achieve that perfect sear.
• Neglecting the Veggies: Adding vegetables at the same time as the chicken can result in overcooked produce. Add veggies after the chicken is nearly cooked for optimal texture.
• Ignoring High Heat: Cooking on low heat won’t give you that classic stir-fry flavor. Use high heat to quickly sear ingredients and lock in their freshness.
• Forgetting About Seasoning: Not seasoning your dish properly can leave it tasteless. Always season with salt and pepper during cooking for better flavor.

Refrigerator Storage

• Store leftover Chicken Stir Fry in an airtight container for up to 3-4 days.
• Allow the stir fry to cool completely before sealing it in a container.

Freezing Chicken Stir Fry Recipe

• You can freeze Chicken Stir Fry for up to 2-3 months.
• Use freezer-safe bags or containers, removing as much air as possible before sealing.

Reheating Chicken Stir Fry Recipe

• Oven: Preheat to 350°F (175°C) and bake covered for about 15-20 minutes until heated through.
• Microwave: Heat on medium power for 1-2 minutes, stirring halfway through for even heating.
• Stovetop: Reheat in a skillet over medium heat, adding a splash of water or broth if needed to prevent sticking.

Frequently Asked Questions

What is a Chicken Stir Fry Recipe?

A Chicken Stir Fry Recipe is a quick dish made with chicken and assorted vegetables, typically cooked over high heat with flavorful sauces.

Can I customize my Chicken Stir Fry Recipe?

Yes! You can customize your Chicken Stir Fry by adding your favorite vegetables or substituting with other proteins like beef or lamb.

How do I ensure my Chicken Stir Fry is healthy?

To keep your Chicken Stir Fry healthy, use low-sodium soy sauce, fresh veggies, and lean cuts of chicken.

What can I serve with a Chicken Stir Fry Recipe?

You can serve your Chicken Stir Fry with steamed rice, quinoa, or noodles for a complete meal.

Conclusion

This delicious Chicken Stir Fry recipe is not only quick and easy but also versatile enough for any weeknight dinner. Feel free to customize it with your favorite veggies and protein options, making it a delightful addition to your meal rotation.