Skip ordering out and make this honey garlic chicken stir-fry at home! It’s sweet, savory, and so easy to make! This delightful dish is perfect for busy weeknights or casual gatherings with friends. Its rich flavors and colorful veggies make it a standout choice that satisfies cravings while being quick to prepare.
Why You’ll Love This Recipe
- Quick Preparation: With just 10 minutes of prep time, you can have a delicious meal on the table in no time.
- Flavorful Combination: The mix of honey and garlic creates a sweet-savory sauce that elevates the chicken and vegetables.
- Versatile Dish: You can easily customize this stir-fry with your favorite vegetables or substitute different proteins.
- Healthy Ingredients: Packed with lean protein and fresh veggies, this dish is both nutritious and satisfying.
- Family-Friendly: Children and adults alike will enjoy the taste, making it a perfect family dinner option.
Tools and Preparation
Having the right tools makes cooking easier and more enjoyable. Here are some essential kitchen tools you’ll need to whip up this honey garlic chicken stir-fry.
Essential Kitchen Tools
- Skillet
- Mixing bowls
- Whisk
- Cutting board
- Chef’s knife
Why These Tools Matter
- Skillet: A good skillet is crucial for even cooking and achieving that perfect stir-fry texture.
- Mixing bowls: These help in organizing your ingredients and sauces before you start cooking.
- Whisk: Ideal for combining sauce ingredients quickly without any lumps.
- Cutting board & Chef’s knife: Essential for safely chopping your vegetables and proteins with precision.
Ingredients
Skip ordering out and make this honey garlic chicken stir-fry at home! It’s sweet, savory, and so easy to make!
Ingredients:
– 1 lb boneless skinless chicken thighs, cut into bite-sized pieces
– Salt, pepper, garlic powder for seasoning chicken
– 1 tbsp cornstarch
– 2 tbsp vegetable oil, divided
– 1 tsp sesame oil
– 1 medium zucchini, sliced
– 1/2 cup chopped bell pepper
– 1/2 white onion, chopped
– 3 cloves garlic, minced
– 1 tsp ginger, minced
– 1/3 cup honey
– 1/4 cup low-sodium soy sauce
– 1/4 cup chicken broth
– 1 tbsp rice vinegar
– 1 tsp sesame oil
– 1/4 tsp red pepper flakes
– 1 tbsp cornstarch

How to Make Honey Garlic Chicken Stir-Fry
Step 1: Season the Chicken
In a bowl, season the chicken with 1/2 tsp each of salt, pepper, and garlic powder. Toss with 1 tbsp cornstarch until evenly coated. Set aside.
Step 2: Prepare the Sauce
In another bowl, whisk together all the sauce ingredients until combined. Set aside.
Step 3: Stir-Fry the Vegetables
Heat 1 tbsp vegetable oil and 1 tsp sesame oil in a large skillet over medium-high heat. Stir-fry the zucchini, bell pepper, and onion until tender-crisp, about 3–4 minutes. Remove veggies from the skillet and set aside.
Step 4: Cook the Chicken
Add the remaining tablespoon of vegetable oil to the skillet. Cook the seasoned chicken in a single layer until browned on both sides, about 2–3 minutes per side. Add minced garlic and ginger to the skillet; cook until fragrant, about 30 seconds.
Step 5: Add Sauce
Pour in the prepared sauce and bring to a boil. Simmer until thickened while stirring occasionally, about 1–2 minutes.
Step 6: Combine Everything
Return the sautéed vegetables to the skillet. Toss everything to coat in the sauce. Cook until heated through for about another minute.
Step 7: Serve
Serve hot over rice or noodles. Garnish with sesame seeds and green onions if desired. Enjoy!
How to Serve Honey Garlic Chicken Stir-Fry
Honey garlic chicken stir-fry is a versatile dish that can be enjoyed in various ways. Whether you’re hosting a dinner party or just looking for a quick meal, these serving suggestions will elevate your dining experience.
Over Steamed Rice
- Serve the stir-fry over fluffy steamed rice for a classic pairing. The rice absorbs the delicious sauce, making every bite flavorful.
With Noodles
- Toss the honey garlic chicken with cooked noodles for a hearty and satisfying meal. Choose egg noodles or rice noodles for an Asian-inspired twist.
In Lettuce Wraps
- For a lighter option, spoon the stir-fry into crisp lettuce leaves. This makes for a fun and fresh appetizer or main course.
On a Bed of Quinoa
- Quinoa adds a nutritious touch to the dish. It’s protein-packed and complements the flavors of the honey garlic chicken perfectly.
With Fresh Herbs
- Garnish your dish with fresh herbs like cilantro or green onions for an added burst of flavor. This also enhances the presentation.
As Part of a Grain Bowl
- Create a grain bowl by combining the stir-fry with grains like brown rice or farro, topped with avocado and sliced radishes for extra crunch.
How to Perfect Honey Garlic Chicken Stir-Fry
To make your honey garlic chicken stir-fry even better, consider these helpful tips:
- Marinate the Chicken: Letting the chicken sit in salt, pepper, and garlic powder for at least 30 minutes enhances its flavor.
- Use Fresh Ingredients: Fresh vegetables not only add color but also improve texture and taste in your stir-fry.
- High Heat Cooking: Cooking on high heat helps achieve that signature stir-fried texture—crispy on the outside while remaining juicy inside.
- Timing is Key: Add vegetables according to their cooking times; softer veggies should go in later to avoid overcooking.
- Adjust Sweetness: Feel free to tweak the amount of honey based on your preference for sweetness.
- Add Crunchy Toppings: Sprinkle sesame seeds or crushed peanuts before serving for an extra layer of flavor and texture.

Best Side Dishes for Honey Garlic Chicken Stir-Fry
A great side dish can complement your honey garlic chicken stir-fry beautifully. Here are some perfect pairings:
- Steamed Broccoli: Lightly steamed broccoli offers a vibrant color and healthy crunch that balances out the sweetness of the stir-fry.
- Fried Rice: Classic fried rice with peas, carrots, and eggs adds more flavor and makes it feel like an authentic Asian meal.
- Cucumber Salad: A refreshing cucumber salad dressed in vinegar provides a cool contrast to the warm stir-fry.
- Roasted Brussels Sprouts: Crispy roasted Brussels sprouts seasoned with salt elevate your meal’s nutritional value while adding depth.
- Garlic Bok Choy: Sautéed bok choy with garlic complements Asian flavors well and is quick to prepare.
- Cauliflower Rice: For a low-carb option, cauliflower rice is light yet filling, allowing you to enjoy all the flavors without excess calories.
- Miso Soup: A warm bowl of miso soup can enhance your meal’s authenticity while providing comforting warmth.
- Spring Rolls: Fresh spring rolls filled with vegetables are great as a starter alongside your main dish, adding freshness and crunch.
Common Mistakes to Avoid
It’s easy to make mistakes when preparing Honey Garlic Chicken Stir-Fry. Here are some common pitfalls and how to avoid them.
- Bold seasoning: Skipping seasoning the chicken can lead to bland flavors. Always season your chicken well before cooking for a delicious taste.
- Bold overcooking veggies: Cooking vegetables too long will make them mushy. Stir-fry just until tender-crisp to maintain their texture and color.
- Bold ignoring sauce balance: Not adjusting the sauce can result in an overpowering flavor. Taste and modify the sauce ingredients for the perfect balance of sweet and savory.
- Bold overcrowding the pan: Adding too much chicken at once can cause steaming instead of browning. Cook in batches if necessary to achieve that golden-brown color.
- Bold neglecting prep time: Failing to prepare all ingredients before starting can slow you down. Have everything chopped and ready before you begin cooking for a smoother process.
Refrigerator Storage
- Store leftover Honey Garlic Chicken Stir-Fry in an airtight container.
- It will last for up to 3-4 days in the refrigerator.
- Ensure it cools completely before sealing the container.
Freezing Honey Garlic Chicken Stir-Fry
- Freeze in a freezer-safe container or resealable bag.
- It can be stored for up to 2-3 months.
- Label the container with the date for reference.
Reheating Honey Garlic Chicken Stir-Fry
- Oven: Preheat to 350°F (175°C), spread on a baking sheet, and heat for about 10-15 minutes until warmed through.
- Microwave: Place in a microwave-safe dish, cover, and heat on medium power for 2-3 minutes, stirring halfway through.
- Stovetop: Heat in a skillet over medium heat, stirring occasionally, until hot, about 5-7 minutes.

Frequently Asked Questions
What is Honey Garlic Chicken Stir-Fry?
Honey Garlic Chicken Stir-Fry is a quick and flavorful dish made with tender chicken pieces, fresh vegetables, and a sweet-savory honey-garlic sauce.
Can I customize my Honey Garlic Chicken Stir-Fry?
Absolutely! You can add your favorite vegetables like broccoli or snap peas or substitute chicken with beef or turkey based on your preference.
How do I serve Honey Garlic Chicken Stir-Fry?
Serve it hot over steamed rice or noodles. Garnish with sesame seeds or green onions for added flavor and presentation.
Is Honey Garlic Chicken Stir-Fry healthy?
Yes! This dish is packed with protein from chicken and nutrients from vegetables while being relatively low in calories when made correctly.
How long does it take to make Honey Garlic Chicken Stir-Fry?
From start to finish, this recipe takes about 25 minutes, making it perfect for quick weeknight dinners.
Conclusion
Honey Garlic Chicken Stir-Fry is not only delicious but also versatile. You can easily customize it with various vegetables or proteins based on what you have on hand. Try this recipe today for a quick meal that satisfies both your taste buds and your schedule!
Honey Garlic Chicken Stir-Fry
Skip the takeout and whip up this delicious Honey Garlic Chicken Stir-Fry right in your kitchen! This dish perfectly balances sweet and savory flavors, making it a delightful option for busy weeknights or casual gatherings. With tender chicken pieces tossed in a rich honey-garlic sauce alongside colorful vegetables, it’s not only satisfying but also quick to prepare in just 25 minutes. The versatility of this recipe means you can easily customize it with your favorite veggies or even try different proteins. Enjoy it over rice or noodles for a wholesome meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Lunch & Dinner
- Method: Stir-Frying
- Cuisine: Asian
Ingredients
- 1 lb boneless skinless chicken thighs
- 1 medium zucchini
- 1/2 cup chopped bell pepper
- 1/2 white onion
- 3 cloves garlic
- 1/3 cup honey
- 1/4 cup low-sodium soy sauce
- 1 tbsp rice vinegar
- Salt
- Pepper
- Garlic powder
- 1 tbsp cornstarch
- 2 tbsp vegetable oil, divided
- 1 tsp sesame oil
- 1 tsp ginger, minced
- 1/4 cup chicken broth
- 1 tsp sesame oil
- 1/4 tsp red pepper flakes
Instructions
- Season the chicken with salt, pepper, and garlic powder, then toss with cornstarch.
- Whisk together honey, soy sauce, chicken broth, rice vinegar, and red pepper flakes for the sauce.
- Heat vegetable oil and sesame oil in a skillet; stir-fry zucchini, bell pepper, and onion until tender-crisp.
- Cook the seasoned chicken until browned; add minced garlic and ginger.
- Pour in the sauce and simmer until thickened.
- Combine everything in the skillet and heat through.
- Serve hot over rice or noodles.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 18g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 125mg