Air Fryer Avocado Egg Rolls
Air Fryer Avocado Egg Rolls are an irresistible appetizer that combines a crispy exterior with a creamy and flavorful filling. Perfect for parties, game nights, or as a light meal, these egg rolls are not only easy to prepare but also bring a burst of fresh flavors to your table. With mashed avocados mixed with zesty lime, fresh cilantro, and diced vegetables, they offer a delightful taste experience everyone will enjoy. Made healthier by air frying, these savory bites are sure to be a hit at any gathering.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 8 servings 1x
- Category: Appetizer
- Method: Frying
- Cuisine: Mexican
Ingredients
Scale
- 3 avocados, diced
- 1/4 cup red onion, diced
- 1 Roma tomato, diced
- 3 tbsp fresh cilantro leaves, chopped
- 1 teaspoon garlic powder
- Juice of 1 lime
- Salt and pepper to taste
- 8 egg roll wrappers
- Olive oil spray
Instructions
- In a medium bowl, mash the diced avocados to your desired consistency. Add the red onion, Roma tomato, cilantro, garlic powder, lime juice, salt, and pepper. Mix well until combined.
- Place an egg roll wrapper on a clean surface and spoon about two tablespoons of the avocado mixture into the center. Fold in the sides and roll tightly from bottom to top; seal edges with water if necessary.
- Preheat your air fryer as per its instructions. Lightly spray each egg roll with olive oil on all sides.
- Arrange the egg rolls in a single layer in the air fryer basket and cook at 375°F (190°C) for about 10-12 minutes or until crispy and golden brown.
- Allow cooling slightly before serving with your favorite dipping sauces.
Nutrition
- Serving Size: 1 egg roll (50g)
- Calories: 130
- Sugar: 1g
- Sodium: 180mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 5g
- Protein: 2g
- Cholesterol: 0mg