Baked Sweet and Sour Chicken
Baked Sweet and Sour Chicken is a delightful dish that combines crispy chicken pieces with a tangy sauce, making it a perfect choice for any meal. This easy-to-make recipe delivers a flavor explosion that’s sure to impress your family and friends, rivaling any takeout option. Whether you’re preparing for a cozy family dinner or looking for a quick weeknight meal, this dish offers versatility and satisfaction. Serve it alongside steamed rice or fresh vegetables for a balanced and colorful plate.
- Prep Time: 15 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 15 minutes
- Yield: Serves approximately 4 people 1x
- Category: Lunch & Dinner
- Method: Baking
- Cuisine: Asian
Ingredients
Scale
- 4 boneless skinless chicken breasts
- Salt and pepper to taste
- 1 1/2 cups cornstarch
- 3 eggs (beaten)
- 1 cup granulated sugar
- 1/4 cup ketchup
- 1/4 cup white vinegar
- 1/4 cup apple cider vinegar
- 1 tablespoon low sodium soy sauce
- 1 teaspoon garlic salt
- 1/4 cup canola oil
Instructions
- Preheat the oven to 325°F (165°C). Cut the chicken into bite-sized pieces and season with salt and pepper.
- Place cornstarch in one bowl and beaten eggs in another. Coat each chicken piece in cornstarch, then dip into the egg mixture.
- Heat canola oil in a large skillet over medium-high heat. Brown the chicken on all sides, then transfer to a greased baking dish.
- In a separate bowl, mix together sugar, ketchup, white vinegar, apple cider vinegar, soy sauce, and garlic salt until well combined.
- Pour the sauce over the browned chicken. Bake for one hour, stirring every 15 minutes to ensure even coating.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 335
- Sugar: 24g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 120mg