Chicken Salad No Mayo with Greek Yogurt
Indulge in a deliciously creamy Chicken Salad No Mayo with Greek Yogurt that redefines healthy eating. This vibrant dish combines tender shredded chicken, sweet grapes, and crunchy almonds, creating a delightful balance of flavors and textures. Perfect for lunch, dinner, or as a light snack, this salad is both nutritious and versatile. Enjoy it on crackers, in a sandwich, or wrapped in lettuce for a refreshing meal any time.
- Prep Time: 15 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4
- Category: Lunch/Dinner
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups shredded chicken breasts
- ½ cup sliced raw almonds
- 1 ¼ cups Greek yogurt
- 1 tablespoon Dijon mustard
- 1 cup red grapes (quartered)
- 1 cup celery ribs (diced)
- ½ cup green onions (sliced)
- 1 tablespoon lemon juice
- Salt and ground black pepper to taste
Instructions
- In a large mixing bowl, combine the shredded chicken, sliced almonds, Greek yogurt, Dijon mustard, quartered grapes, diced celery, sliced green onions, lemon juice, salt, and pepper.
- Mix thoroughly until all ingredients are evenly coated with yogurt.
- Taste the salad and adjust seasoning with more salt or pepper if needed.
- Serve immediately with crackers or use it in sandwiches or wraps. Store leftovers in an airtight container in the refrigerator for up to four days.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 340
- Sugar: 9g
- Sodium: 220mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 80mg