Panera Autumn Squash Soup
Indulge in the delightful warmth of this Panera Autumn Squash Soup, a comforting dish perfect for chilly evenings and festive gatherings. This creamy soup features the rich flavors of butternut squash, complemented by aromatic spices and a hint of sweetness from apple juice. Its velvety texture makes it an ideal choice for cozy dinners or as a show-stopping appetizer at holiday events. Easy to prepare in under an hour, this soup is not only delicious but also packed with nutritious ingredients, making it a wonderful addition to your fall menu. Top it off with crunchy roasted pumpkin seeds or serve alongside crusty bread for an elevated dining experience.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Soup
- Method: Stovetop
- Cuisine: American
Ingredients
- Olive oil
- Yellow onion
- Butternut squash
- Carrots
- Vegetable broth
- Unsweetened apple juice
- Garlic powder
- Pumpkin puree
- Cream cheese (or plant-based alternative)
- Maple syrup
Instructions
- Heat olive oil in a large stock pot over medium-high heat. Add diced onion and sauté until translucent (2–3 minutes).
- Stir in butternut squash, sliced carrots, vegetable broth, and apple juice. Bring to a boil, then reduce heat and simmer uncovered for 15 minutes until vegetables are tender.
- Add garlic powder, salt, cinnamon, curry powder, onion powder, nutmeg, pumpkin puree, butter, cream cheese, heavy cream, and maple syrup. Mix well until creamy.
- Carefully blend the mixture in batches using a high-speed blender until smooth.
- Return blended soup to the pot and serve immediately with toppings of choice.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 250
- Sugar: 10g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 20mg
Find it online: https://allmomrecipes.com/2025/09/11/panera-autumn-squash-soup/