Cowboy Butter Chicken Tenders
Cowboy Butter Chicken Tenders are a delightful twist on a classic favorite, perfect for any meal or gathering. These ultra-crispy chicken tenders feature a crunchy cornflake coating that locks in tenderness, making them an irresistible treat. Tossed in a zesty, buttery garlic sauce, they are bursting with flavor and sure to impress both kids and adults alike. Easy to prepare in an air fryer, this recipe comes together in just 30 minutes, making it ideal for busy weeknights or casual game day get-togethers. Serve them as an appetizer, main course, or in creative dishes like tacos and salads for endless versatility.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Lunch & Dinner
- Method: Air Frying
- Cuisine: American
Ingredients
Scale
- 2 lb chicken tenderloins
- 1/2 cup flour
- 1 tbsp all-purpose seasoning (Cajun or similar)
- 2 eggs
- 1/4 cup milk
- 3 cups cornflakes (crushed)
- 1 stick butter
- 4 cloves garlic (minced)
- Zest and juice of 1/2 lemon
Instructions
- Crush cornflakes in a ziplock bag using a rolling pin.
- Set up three shallow dishes: one for the flour and seasonings, one for whisked eggs and milk, and one for the crushed cornflakes.
- Coat each chicken tender first in the flour mixture, then dip into the egg wash, and finally press into the cornflake crumbs until well coated.
- Preheat your air fryer to 400°F. Cook tenders in batches for about 10 minutes total, flipping halfway through.
- While cooking, mix together melted butter, garlic, lemon zest and juice to create the sauce.
- Toss cooked chicken tenders in the cowboy butter sauce before serving.
Nutrition
- Serving Size: 3 chicken tenders (126g)
- Calories: 350
- Sugar: 1g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 100mg